Think smartwatches are cool? Wait till you meet the smart rings of 2025. These tiny, stylish wearables are quietly revolutionizing how we track our health, fitness, and daily habits.
Let’s explore the best smart rings of 2025, including the Oura Ring, Samsung Galaxy Ring, and their top competitors that are transforming wearable tech in India.
1. Oura Ring Gen 3 – The Wellness Standard
When it comes to precision and style, Oura Ring Gen 3 remains the gold standard. Known for its advanced sleep tracking, recovery scores, and body temperature monitoring, Oura continues to dominate the wellness tech market.
Key Features:
- Advanced sleep and readiness tracking
- Monitors heart rate, body temperature, and SpO₂
- Integration with Apple Health and Google Fit
- Battery life: Up to 7 days
Best For:
Health-focused users who want accurate insights into sleep, recovery, and daily wellness without wearing a smartwatch.
Price: ₹24,999 (approx.)
2. Samsung Galaxy Ring – The 2025 Game-Changer
Samsung’s Galaxy Ring is one of the most anticipated launches of 2025. It blends the company’s ecosystem with next-level tracking and AI-powered wellness insights.
Key Features:
- Heart rate, sleep, stress, and temperature tracking
- AI-based health coaching
- Seamless Galaxy ecosystem sync
- Wireless charging
Best For:
Android users, especially those already using Samsung Galaxy phones or watches.
Price: ₹33,000 (expected)
3. Ultrahuman Ring Air – The Metabolic Tracker
The Ultrahuman Ring Air stands out for its focus on metabolic health and glucose optimization. It’s perfect for biohackers and fitness enthusiasts who love data-driven performance tracking.
Key Features:
- Tracks metabolism, movement, and recovery
- Pairs with the Ultrahuman M1 glucose sensor
- Lightweight titanium build
- Battery life: Up to 6 days
Best For:
Athletes and fitness-conscious users who want detailed metabolic insights.
Price: ₹28,999
4. Circular Ring Slim – The Smartest Sleep Ring
The Circular Ring Slim is making waves as one of the smallest and lightest smart rings in 2025, yet it doesn’t compromise on data accuracy.
Key Features:
Monitors sleep, heart rate, and blood oxygen
AI-powered “Kira+” health assistant
Haptic vibration alerts
Stylish and ultra-light design
Best For:
Sleep-focused users who want comfort and elegant design.
Price: ₹22,999 (approx.)
5. Evie Ring – The Women’s Health Champion
Designed specifically for women, the Evie Ring by Movano is a health-focused wearable that prioritizes menstrual cycle tracking, mood, and overall wellness.
Key Features:
- Tracks heart rate, sleep, and activity
- Menstrual and mood tracking
- Medical-grade accuracy
- No subscription required
Best For:
Women seeking a stylish, medically approved smart ring.
Price: ₹21,999
Comparison Table: Best Smart Rings of 2025
| Smart Ring | Key Focus | Battery Life | Price (Approx.) |
|---|---|---|---|
| Oura Ring Gen 3 | Sleep & Recovery | 7 days | ₹24,999 |
| Samsung Galaxy Ring | AI Wellness | 6–7 days | ₹33,000 |
| Ultrahuman Ring Air | Metabolic Tracking | 6 days | ₹28,999 |
| Circular Ring Slim | Sleep & Design | 5 days | ₹22,999 |
| Evie Ring | Women’s Health | 5 days | ₹21,999 |
Buying Tips: How to Choose the Right Smart Ring in India (2025)
Before you buy, consider these practical tips:
1. Check Compatibility: Ensure the ring supports your phone’s OS (Android or iOS).
2. Focus on Key Features: Sleep tracking, HRV, and SpO₂ are essentials; AI coaching and temperature sensors are bonuses.
3. Battery Life Matters: Look for at least 5–7 days of battery backup.
4. Subscription Costs: Oura and some brands require monthly fees — factor that into your total cost.
5. Buy from Authorized Stores: Always purchase from official websites or verified retailers like Amazon India to avoid fakes.
6. Compare Warranty & App Support: After-sales service and regular app updates are crucial for long-term use.
Read Also: AI Fitness for Gen Alpha – How the Youngest Generation Stays Fit in 2025
Final Thoughts
In 2025, the smart rings of 2025 are redefining wearable technology like never before. Whether you choose the Oura Ring for all-round wellness, the Samsung Galaxy Ring for AI-driven insights, or niche models like Ultrahuman and Evie, these innovative rings deliver discreet, accurate, and stylish health tracking.
With major brands joining the trend, the smart rings of 2025 are leading a wellness revolution — and India is rapidly emerging as one of the biggest markets driving this new wave of wearable innovation.
FAQs on Smart Rings in 2025
1. What is a smart ring and how does it work?
A smart ring is a compact wearable device designed to track your health, fitness, and sleep metrics using built-in sensors. It connects to your smartphone via Bluetooth and syncs your data through a mobile app for detailed health insights.
2. Are smart rings better than smartwatches?
It depends on your needs. Smart rings are smaller, more discreet, and comfortable for 24/7 wear, especially for sleep tracking. Smartwatches, however, offer more display features and app interactions. For pure health tracking, smart rings are becoming the preferred choice in 2025.
3. Which is the best smart ring in India in 2025?
The Oura Ring Gen 3 is considered the most reliable for overall wellness tracking, while the Samsung Galaxy Ring leads in AI-based health coaching. The Ultrahuman Ring Air is ideal for fitness and metabolic tracking for Indian users.
4. How accurate are smart rings for health tracking?
Modern smart rings like Oura, Ultrahuman, and Evie use medical-grade sensors for heart rate, temperature, and SpO₂ monitoring. While not a replacement for medical devices, they provide highly accurate wellness insights for daily health tracking.
5. How long does the battery last on smart rings?
Most top smart rings offer 5 to 7 days of battery life on a single charge. For example, the Oura Ring Gen 3 lasts up to 7 days, while the Samsung Galaxy Ring and Ultrahuman Ring Air last about 6 days.
6. Do smart rings require a subscription?
Some models like Oura Ring Gen 3 include optional premium subscriptions for advanced insights. However, rings like Evie Ring and Ultrahuman Ring Air offer full functionality without any monthly fees.
7. Are smart rings waterproof?
Yes, most smart rings are water-resistant or waterproof, allowing you to wear them while washing hands, showering, or swimming. Always check the manufacturer’s IP rating before use.
8. Can I use a smart ring with both Android and iPhone?
Yes, but compatibility varies. The Oura Ring works with both Android and iOS, while the Samsung Galaxy Ring is optimized for Galaxy and Android devices. Always confirm compatibility before purchase.
9. Where can I buy smart rings in India?
You can buy smart rings from official brand websites, Amazon India, and authorized tech retailers. Avoid unverified sellers to ensure product authenticity and warranty coverage.
10. Which smart ring is best for women?
The Evie Ring is designed specifically for women, focusing on menstrual health, mood tracking, and wellness insights with medical-grade accuracy — no subscription needed.
